Inflatable ball used for resistance work in Pilates and other mat fitness programs. The ball is also a wonderful tool for adding focus and energy to your workouts. In addition, it can be used slightly deflated as a soft prop under the head, neck, feet, back, etc.
The Pilates Ball lets you focus on:
- Relaxation
- Concentration
- Alignment
- Centering
- Breathing
- Coordination
- Flowing movements
- Stamina
The Pilates Ball lets you focus on:
- Relaxation
- Concentration
- Alignment
- Centering
- Breathing
- Coordination
- Flowing movements
- Stamina
Inflatable ball used for resistance work in Pilates and other mat fitness programs. The ball is also a wonderful tool for adding focus and energy to your workouts. In addition, it can be used slightly deflated as a soft prop under the head, neck, feet, back, etc.
The Pilates Ball lets you focus on:
- Relaxation
- Concentration
- Alignment
- Centering
- Breathing
- Coordination
- Flowing movements
- Stamina
The Pilates Ball lets you focus on:
- Relaxation
- Concentration
- Alignment
- Centering
- Breathing
- Coordination
- Flowing movements
- Stamina