









Take your workouts to the next level with the AmStaff Fitness AF-1100 NO-GAP Adjustable Bench! Engineered with cutting-edge NO-GAP technology, this bench eliminates those annoying gaps between the backrest and seat, giving you a smooth, uninterrupted training experience like never before.
With six backrest angles and five seat angles, the AmStaff Fitness AF-1100 NO-GAP Adjustable Bench adapts to your every move—whether you’re crushing bench presses, incline presses, or switching up your routine for maximum gains.
Built tough with heavy-duty steel and ultra-comfy padding, this bench can handle your most intense sessions, providing rock-solid stability and comfort all the way through. And with quick, easy adjustments, you’ll be flowing from one exercise to the next without missing a beat.
Ready to level up? The AmStaff Fitness AF-1100 NO-GAP Adjustable Bench is here to support your fitness goals and help you smash every workout!
Key Features:
NOGAP Design
Experience seamless comfort and stability with a design that eliminates gaps, keeping your focus sharp and performance top-notch!
7-Angle Backrest and 5-Angle Seat Pad
Provides 7 adjustable backrest positions and 5 seat pad angles, offering a versatile range of exercise options, including incline, flat, and decline positions.
Easy Mobility
Roll it, move it, adjust it with ease—thanks to built-in wheels and a handy grab handle, you’re always ready for action.
Decline Capabilities
Switch seamlessly between incline and decline positions to target every muscle group and diversify your routine.
Luxurious Comfort
Enjoy every rep with a 2 inch thick, plush pad designed to keep you comfortable and focused throughout your workout.
Easy Adjustments
Effortlessly switch between exercises with a user-friendly adjustment system, allowing you to quickly change backrest and seat angles so you can maintain your workout flow without interruption.
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Assembled Bench Weight55.5 lbs / 25 kg
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Assembled Bench Length56 in / 142.5 cm
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Assembled Width22.5 in / 57.5 cm
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Assembled Bench Height (when flat)18 in / 46 cm
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Back Pad Angles0°, 25°, 45°, 60°, 70°, 90°
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Seat Pad Angles-20°, -10°, 0°, 10°, 20°
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Back Pad Length35.5 in / 90 cm
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Back Pad Width (Top)11.4 in / 29 cm
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Back Pad Width (Bottom)11.4 in / 29 cm
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Back / Seat Pad Thickness2 in / 5 cm
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Seat Pad Width (Rear)11.4 in / 29 cm
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Seat Pad Length14.2 in / 36 cm
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Seat Pad Width (Front)9.8 in / 25 cm
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Rear Foot Width22.5 in / 57 cm
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Front Foot Width16 in / 40 cm
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Front Handle Length7.9 in / 20 cm
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Steel Gauge13
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Foot Print (Dimensions)56.2 x 22.6 in / 142.5 x 57.5 cm
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Weight Capacity300 kg / 700 lb
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Package Dimensions46.5 x 19.3 x 8.3 in / 118 x 49 x 21 cm

- JJVerified BuyerI recommend this productRated 4 out of 5 stars3 weeks agoGreat bench
Bench assembled easily. Weight is reasonable and easy to move. Bench feels nice and sturdy and doesn't shake.
Great as a flat and incline bench.
As a decline bench I wouldn't recommend it, because there's no feet attachments you end up sliding off.
Materials of bench are good but some of the welding leaves alot to be desired. There are welds that are only tacks that should be full seams. I strongly believe that if the welding was better bench would be good for 1000lbs.
Was this helpful? - MDMichael D.Verified BuyerI recommend this productRated 5 out of 5 stars3 months agoBench Review
Easy to install and very sterdy bench. Looks great and feels great to workout on.
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