Just in case you find manhandling an Olympic bar in a LandMine attachment too easy. Slip this little demon onto the free end of the bar to remove a bit of control, forcing your core to be more involved in the exercises!
Just in case you find manhandling an Olympic bar in a LandMine attachment too easy. Slip this little demon onto the free end of the bar to remove a bit of control, forcing your core to be more involved in the exercises!